By: Lily James
As it is not easy to diagnose Fibromyalgia and one of the accurate method, blood test, is highly expensive. Therefore, people look out for other methods in order to diagnose the condition.
The 18-point test is another accurate and inexpensive method to diagnose the condition. These 18 points that are divided into 9 pairs results in painful feeling when pressed and one may also feel pain in other parts as well.
Back of the neck
There are tender points at the back of the neck at the point where skull and neck are connected to one another. one will feel pain at this point when pressed if he is suffering from Fibromyalgia. While one may also feel neck pain when he is facing other conditions like rheumatoid arthritis, neck strain or injuries.
People who are suffering from Fibromyalgia may experience tenderness in each of the elbows. The pain mostly exists on the outer side of the arm and below elbows crease. Repetitive strain injuries, as well as tendonitis, may also cause pain in the elbows.
Front of the neck
Fibromyalgia patients may feel pain in the front of the neck when it is pressed. The trigger point on the front side of the neck is located above collarbone or on any of the side of the larynx.
Most of the people who are facing osteoarthritis, people feel pain in their joints. There is a tender point located in the buttock curve of the person who is suffering from Fibromyalgia. These curves are joining the things along with the buttocks of the person.
One of the most common painful area that Fibromyalgia patients experience is the lower back. On the top of the buttocks, a trigger point is located.
When one will press the point, then a painful sensation will be felt on this point. This painful sensation is an indication that the person is suffering from Fibromyalgia.
The inner area of the knee pad may be tender one when will touch it if the person is facing Fibromyalgia.
There are tender points located on the tendons where muscles are attached to one another. Fibromyalgia patients feel pain in the upper back where the shoulders are attached to the back.
Along with the upper back, there are tender points on the shoulders of the Fibromyalgia patients. The pain is felt on the edge of the shoulders and move towards the bottom of the neck.
One will feel pain on any side of the sternum below the collarbone if he is suffering from Fibromyalgia. The sternum is also called breastbone and it protects lungs as well as the heart.
When to see a doctor?
It is recommended to talk to your doctor when you feel any of the symptoms of fibromyalgia. One single test cannot be a perfect exam in order to diagnose fibromyalgia.
The symptoms you may face can be similar to other diseases like rheumatoid arthritis. While there are various symptoms that are not a part of fibromyalgia.
While fibromyalgia is not considered as life threating conditions but it can highly affect the quality of life a person is living. No matter what you will have to go through multiple tests in order to confirm that you are facing fibromyalgia condition.
When you get treatment during the early time, it will slow down the progression of fibromyalgia condition.
Treatment for fibromyalgia
There is no single cure for fibromyalgia but one can treat the condition. One can easily manage pain in order to make his life active as well as healthy.
few people can manage pain by using over-the-counter pain relievers. There can be other medicines that may be prescribed by the doctor other than OTC in order to get rid of pain and fatigue.
The drugs that doctors can recommend includes,
Researchers in the past showed that drugs containing magnesium and malic acid that resulted in improvement in the pain as well as in fatigue. Well, it is better not to take any medications without a prescription from the doctor.
Other than medications there are various other lifestyle changes, home remedies, and exercises that can lead to improving the symptoms related to fibromyalgia conditions.
Following are the symptoms and there are alternative solutions that can help you out in order to get out of the fibromyalgia condition.
Menstrual cramps – You can apply heat on your abdomen in order to get rid of it.
Pain level – Cognitive behavior therapy is considered as one of the effective ways that can manage behavior and thoughts of a person in order to lower down the pain level.
Muscle ache – Inclusion of exercise in your routine can affect muscle ache.
Stress – One can try deep meditation or breathing in order to get rid of stress.
Depression – There are various depression techniques that can be highly effective in order to ensure relaxation like massage therapy, yoga, and acupuncture.
Lack of sleep – In order to make deal with the sleeplessness, it is better to limit the naps you take during the daytime and avoid caffeine intake.
Fibromyalgia is a condition that can highly affect your lifestyle but treatment can make it better. It is not easy to diagnose the conditions as the symptoms of the condition are similar to other common diseases but you can get the proper diagnostic test in order to confirm it.
make sure that you visit the doctor as soon as you feel any of the symptoms. Early treatment can keep you save from making the condition worse.